Portland Therapists Specializing in YOU

Counseling in Portland Oregon

Wellness Begins Here

Welcome to My Portland Therapy, your trusted destination for compassionate and personalized mental health therapists in Portland. We understand that life's challenges can sometimes feel overwhelming, and seeking professional support is a courageous step towards healing and growth

Our team of highly skilled and empathetic mental health counselors are dedicated to providing a safe and nurturing space for individuals of all ages to explore their emotions, thoughts, and experiences. Whether you are dealing with anxiety, depression, trauma, relationship issues, or any other mental health concern, we are here to listen and guide you on your journey to well-being

Your mental health matters to us, and we are committed to assisting you in unlocking your inner strength and resilience. Take the first step towards a brighter future and schedule a confidential appointment with us today. As your Portland counselors, let's embark on this transformative path together

Our Therapy Services

Trauma
Counseling

Grief
Therapy

LGBTQ Community Counseling

Couples Counseling

Depression
Counseling

Anxiety
Counseling

Child
Counseling

Teen
Counseling

Guiding You Towards a Life of Wellness

Our team of dedicated and compassionate mental health therapists in Portland possess a passion for helping individuals navigate life's challenges and discover their true potential. With a warm and non-judgmental approach, we strive to create a safe space where you can express yourself openly and honestly. Drawing from evidence-based therapeutic techniques, we tailor each counseling experience to meet your unique needs and circumstances. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, we are here to accompany you on your path to resilience and well-being. We are truly honored to be a part of your transformative journey, and we look forward to supporting you every step of the way